Why should we do sports ? It reduces risk of various diseases – including cardiovascular diseases, type 2 diabetes and some cancers. Helps to prevent and manage mental health conditions (such as depression) and lowers stress and anxiety. Improves our state of mind – boosts mood, energy levels, concentration and confidence.
This is the information page
here is an example of my app :How do you play basketball ? The core objective in a basketball game is to score points by putting the ball inside the hoop (basket) and to prevent the opposing team from doing the same. A basketball game starts at the centre of the court when the ball is thrown high up by the referee and one player from each team competing to gain possession.
Images go here
hello this kartikeya remeber playing sports is really important sports are very essential for every human life which keeps them fit and fine and physical strength. It has great importance in each stage of life. It also improves the personality of people. Sports keep our all organs alert and our hearts become stronger by regularly playing some kind of sports.
